I’m thrilled to be stating back our 5 week Helping People with Parkinson’s course and with the new decade, lots of new material.
I will be incorporating a lot of my pdwarrior training which are fun games to incorporate , plus doing face yoga to prevent masking, falls prevention, breathing techniques, meditation, chair yoga, smoveyMED just to name a few.
This is a brand new course and will be more physical and interactive than ever before.
Plus we have optional tea/coffee and chat afterwards which is always lovely and social; see how everybody is getting on and a great opportunity to pick up new tricks and tips from everybody else.
This course is starting Thursday 13th Feb from 10.00 to 11.30am with optional tea/coffee after.
The cost of this is €70.00 for the 5 weeks or €15 per week.
To provide a practical, beneficial, easy to follow, cost-effective educational & exercise programme. To empower people with Parkinson's to improve their quality of life by adapting and maintaining healthy lifestyle behaviours.
We provide an opportunity for People with Parkinson's to become smoveyCOACHES as we believe that being coached by somebody who understands your challenges will mentally and physically motivate you to endless possibilities. This also gives a new purpose and passion to PWP to strive and achieve new goals which has an inspirational motivational effect on their colleagues.
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